MUST READ IF YOU OFTEN WAKE UP BETWEEN 3 AM AND 5 AM
If you’re someone who has been experiencing waking up at 3 a.m. and you do not know what to do with it, then read on. Mentioned below are 3 wonderful things that you should definitely know about waking up at this time.
1) 3 AM – 5 AM REFERENCE IN THE HOLY BOOK OF SIKHS
The Sikh religion has very clearly mentioned about the significance of waking up between 3 a.m. – 5 a.m in their holy book Guru Granth Sahib Ji. Sikhism talks about waking up in the ambrosial hours ( the divine hours i.e. between 3 a.m. and 5 a.m.) and meditating upon the divine. In Sikhism this time 3 a.m. to 5 a.m. is called “Amrit Vela”. Amrit means the divine water or divine nectar and “vela” means the time . Amrit Vela means the time to drink the divine water. The way to drink the divine water is through Meditation.
These are beautiful lines, from one of the songs that i borrowed from their events.
Sab Kuchh Ghar Mein, Baahar Naahi
Baahar Dhundhe, Bharam Pulaai …
( u can also listen to the song in the link below)
Wake up in the Ambrosial hour.
look within because Everything is inside of you.
Nothing is outside.
The One who looks outside, is living in an illusion.
The One who looks within, lives in
Peace, both within & without.
2) THE TIME WHEN THE TWO POWERFUL ENERGIES MEET
When the masculine and the feminine energy meets, it produces a very powerful force, it’s a creative force which produces a child.
And just as this force is capable of giving birth to a new life , so is the force that is produced by the meeting of the energy of the night and that of the day .
This happens between 3 a.m. and 5 a.m.
This powerful force that is produced by the meeting of the energy of the night and the day helps us in raising our consciousness to the next level. Raising your consciousness is no less than getting a new life on earth my friend, a life free of fear, free of anxiety & pain. A Life full of Love & Peace.
3) SCIENTIFIC REASONS
The hypothalamus gland produces 18 kinds of chemicals that are secreted only between 4:00 a.m. and 5:00 a.m. although they have not yet come to know the reason behind this timigs but they say that these chemicals are very important for the peace of mind and for balance in one’s life.
Hey beautiful Soul
If you found this article helpful, share it with those who need to see this & perform your Karma.
Peace & Love.
This ‘Short Reads’ is authored by Kashish. A Spiritual & Life Coach. Kashish’s purpose of Life is to help people lead themselves to eternal infinite peace and happiness within and draw them in the direction that would help them exit the cycle of birth and death forever.